Are you present.....

Are skimming through life not really fully connecting on any level? A good example of this is having a conversation with someone important in your life, a child, a friend or a partner and not remembering what they said. You were not "present" in the conversation.....you were skimming through it. Do you have "present energy"? Are you able to keep pace and fully connect in all areas of your life? Everything is energy. Are you present and aware of yours and how it relates to the relationships in your life? So much is lost in skimming instead of being present in our relationships. Where's your energy today? Are you fully engaged or skimming through life?