Be Still......

Are you spinning? It is so easy to get overwhelmed by the "busyness" in our lives. Busy with work.... busy with kids.... busy with school..... busy trying to make it..... before long our mind and our emotions are all so "spun up" that it is hard to think and create clearly. Think about yourself being the center of the merry go round and all the things in your life that you allow to spin you around. Can you stop? Can you get off easily or do you feel trapped? It is important to learn to be STILL; to rest, to listen, to rejuvenate.  Often the answer is found in your stillness, not in your doing.