The Center....

What centers you? When things are hectic or crazy, what do you hold on to? Values? Ethics? Integrity? Truly in the midst of the crisis that is what centers us. This is what is at our core? Challenges will come and go. Distractions run rampant daily, but if our foundation is strong, if we have put time into developing our values..... ingraining our ethics ..... building our integrity then those distractions will cause minor irritation instead of major upheaval in our lives. What's at your center today? Is it strong or shaky. You are the only one who can do the work to stabilize it.