I choose to be present and in THIS moment. When I find myself thinking of the future or the past I stop and bring my awareness into the present moment. I look into each experience and how I feel and what's happening around me with love and refrain from judgement. By treasuring each moment, my life is richer and more enjoyable. Consider joining me and not waste precious time reliving the past or trying to control the future. This moment in time is a gift never to be given again.
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