I choose to practice loving-kindness on those in my life to include myself. Loving- kindness in and believes and practices the awareness to be healthy, to be safe, to be at peace and most of all to be a force of love.
The practice of loving kindness often goes unnoticed by the world but God hears every prayer, He counts every tear and He knows the condition of your heart space. There are no secrets from God or the Universe and you get back in some shape or form what you put out into the world or relationships. However, not always in the form we expect.
Is loving-kindness present in your world today? Is there someone who maintains an awareness around you of love despite the circumstances? In your worst moments are they still there showing you unconditional love? How are you receiving that love? They are in your life for a purpose. God hand picked them for this time and this space to be love and show kindness and compassion. I hope you can open yourself open to it fully in this moment and begin to heal from the inside out.
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