Lay It Down.....

I am thankful for the awareness to look up and lay my burdens down. So often we carry our burdens. They weight us down with worry, regret and speculation. I choose to look up with arms, heart, spirit and mind open wide. With my arms open I cannot hold onto things. With my heart open I cannot harbor negative feeling. With my spirit and mind open I allow things to pass to me and through me for my greater good..... instead of holding onto them or trapping them within myself to fester and grow. How about you? Are you looking up or always looking behind you, beside you or at the ground below you. Does it feel like life is swallowing you up? Look up! Open your arms wide! Breathe In ... Breathe Out. Let go and truly let God carry the burden. He set life up for that exact purpose. It is your choice to hold onto it.