I acknowledge the need to refresh my mind, body and spirit often? Frequently we toss, turn, pace and replay the events of day. We spend energy on what could have been or what we could have done. Instead of spending time rehashing the outcome why not refresh our mind and spirit for the new coming day/days ahead? Think about the dew that gathers on the grass at night.... does it add moisture to the ground? Does it refresh the grass, the plants, the flowers with it's renewing moisture overnight?
Do you let yourself renew or do you keep hitting replay? Do you sit quietly and allow the Creator to have time to refresh you like dew on the morning grass? We are provided the ability to live "in the peace of God, which transcends all understanding, guarding our hearts and our minds." It's a free gift. Are you taking full advantage of the opportunity to receive it today?
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